Passionate about sport since a young age, I decided to orient my professional career in this environment. I specialized in fitness cross training because I believe that health is first and foremost a good balance of food and sports.
Whether your goal is to lose weight, gain muscle, tone up or just get fit, I will be happy to accompany you in this process and we will find together the balance that is yours.
More than 7 years of experience
More than 110 people trust me
An extraordinary environment
Let me train you in an innovative and fun training space at the cutting edge of technology: the Hybrid Fitspro room.
These equipments allow me to prepare ultra customized workouts according to your sporting abilities, your heart rate and your VO2max. Come live a UNIQUE experience!
Stretching, one for but to relax and stretch the muscles. It is a great way to release all muscular tension, build up to cause stress, bad postures or even to cause workouts. A relaxation session lasts between 25 and 30 minutes and it allows to control the range of motion and is extremely relaxing. If your day has started, be after a stretching session.
Antoine is a great coach, he knows how to take the time to correctly explain the different exercises and is listening which allows to adapt the exercises to everyone. He will guide you professionally and efficiently according to your objectives. I start it again at 200%!
Antoine is a great coach! He is attentive to our objectives, very pro and always in a good mood. Thanks to him I found the desire to play sports and especially I could see my body changed in just a few months! I recommend Antoine to 1000% it will lead you to your goals!
Dynamic, professional and listening, Antoine was able to motivate me and make me appreciate the sport. Real results, my body said thank you !! Only one desire … to return the following week 🙂 I recommend 100% !!
Antoine is always in a good mood and super motivating, it’s a pleasure to go to class every week 🙂 We work all the muscles on well adapted circuits and the results are there! I highly recommend !!
Antoine is very professional, he will listen to your body and your goals. It knows how to adapt to all the circumstances, according to your age, your morphology and your desires. Each session is unique, the work is intensive, it will encourage you not to let go … His laughter, his good mood, his joie de vivre, all these elements are a great plus to appeal to a regular coach. The results are in! Bravo Antoine, we love you!
Antoine has been with me for a few months and every class is different!
Complete and varied equipment. We work according to my abilities, but pushing myself to evolve! He is motivating and very professional.
I highly recommend it.
I started training with Antoine more than 3 years ago and I take classes with him every time I go to Geneva. His know-how is impressive in you nutrition of course on the human body and the training technique. I recommend Antoine to anyone looking for a serious and passionate coach !!